Functional Circuit Training
FUNCTIONAL CIRCULATION
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Prepare for strengthening and cardio exercises!
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A varied full body workout using own body-weight and other equipment
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There are stations, and in each station you perform different exercises, with which, the training also prepares your body for the load of everyday life
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Joints are spared
When should you come?
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For men and women
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Couples and friends
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If you are fit, or would like to become fit quickly
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If you can handle challenges and stronger cardiovascular load
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If you would like to improve your stamina
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If you would like to gain more muscles
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If you would like to lose weight
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If you do not prefer classes with choreography
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For runners and cyclists
Start this varied functional circuit training class today! Prepare for good company, great party feeling and a very effective training!
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